Taming the Truant MindMindfulness Training in Richmond, South West London

My Book. tamingthemind

Taming the Truant Mind: How Mindfulness Will Free You from Troublesome Thoughts and Emotions was published in 2016 and is available in paperback on Amazon and Kindle.

For more information on taming the truant mind and mindfulness training in southwest London, including Richmond, Kew, East Sheen, Mortlake, Barnes, Putney and Twickenham, see My Services.

For illuminating examples on the application of mindfulness to real life situations, see my huffingtonpostblog. For concise thoughts and photographs relating to nature and mindfulness, see my Instagram.

Listen to your mind, watch your mind, understand your mind... for your peace of mind!

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