We offer services to help you deal with stress and increase your well-being in the following ways:
1-2-1 Consultation- A 50 minutes session to discuss what is troubling you and ways to deal with it using mindfulness approach and techniques, tailored for your specific needs.
Workshops - A full day or half a day workshops are available at different venues throughout the year in southwest London. Some of the topics include:
In-house training - If you would like an in-house mindfulness training for your company, office, organisation or college - to help your staff deal with stress, we can offer you a very competitive quote. Get my book for free when you attend my workshop.
My practice is at the London Therapy Foundation, 40 Lambert Avenue, Richmond TW9 4QR. It is a short walk from Mortlake or North Sheen train stations or a good walk (or short bus hop to North Sheen on e.g. the 190, 371, 391, 493, R68 or R70) from Richmond station (District Line underground). Or you can come by car and park in or around Lambert Avenue with no restrictions.
For more information on taming the truant mind and mindfulness training in Richmond, Kew, East Sheen, Mortlake, Barnes, Putney and Twickenham, please call: 07908 410 427.